Love That Lasts: Essential Skills to Transform Your Relationship
At a certain point in our relationships, we need to stop looking at the negative aspects of it and focus on what we can do right versus what we do wrong. We can change our focus and start giving from the best part of who we are.
How Trauma Impacts Our Life Scripts
Trauma refers to an event or series of events that cause psychological or emotional harm to an individual. Understanding its forms, symptoms, and impact can help us begin the healing process. Trauma, particularly childhood trauma, does not have to be extreme to have an impact.